1. What is a cold plunge pool?

2. What are the benefits of using a cold plunge pool?

3. How long should I stay inside a cold plunge pool?

4. Can I use a cold plunge pool every day?

5. Is it safe to use a cold plunge pool?

6. What should I do before and after using a cold plunge pool?

7. Can I install a cold plunge pool at home?

8. What is the difference between a cold plunge pool and an ice bath?

9. How do I maintain a cold plunge pool?

10. Are cold plunge pools suitable for athletes?